Breastfeeding

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 All studies indicate that you should breastfeed your baby immediately after birth because breast milk contains all the nutrients  your baby needs. It is beneficial to feed your baby breast milk for at least 6 months as it is gentle on your baby's stomach, intestines and other body systems. 


 How does breastfeeding benefit your baby? 


Better nutrition that  benefits child and maternal health. Breast milk meets the health needs of the baby as it grows. It is a superfood for children, providing all the nutrients, calories and fluids necessary for the child’s health.  

It also provides healthy antibodies that boost children's immunity, and some research shows that breastfeeding provides protection against asthma, eczema, diabetes, obesity, leukemia, tooth decay, ear infections, diarrhea, and much more, and is even linked to a higher IQ. .  

According to the report, breast milk contains an ideal mix of proteins, fats, vitamins and carbohydrates. White blood cells are the living cells present in breast milk and help in fighting infections. Breast milk also contains antibodies, enzymes and hormones that boost the child’s immunity. Breast milk is ultimately better. A source of nutrition for the new baby, the proteins in breast milk are digested more easily than those in formula or cow's milk. 

 How is breastfeeding beneficial for the mother? 

 Breastfeeding benefits the mother in many ways.  Breastfeeding helps the mother produce the hormone oxytocin, which helps the uterus contract and return  to its pre-pregnancy size, thereby protecting the mother from bleeding after birth. 

Reduces the risk of breast and ovarian cancer. 

 Reduces the risk of osteoporosis. 

 Reduces the likelihood of postpartum depression.  

It also protects the mother from high blood pressure and type 2 diabetes.  

Breastfeeding can help with weight loss, as milk production requires burning calories and it also uses the mother’s fat stores to produce breast milk.

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